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The primary benefit of keeping your eyes moving while driving is to maintain awareness of your surroundings. By frequently shifting your gaze, you enhance your ability to notice potential hazards, other vehicles, pedestrians, and changes in traffic conditions. This continuous awareness is crucial for making timely decisions and reacting appropriately to any situation that may arise while on the road.
While avoiding fatigue is important for long drives, it primarily relates to comfort and does not directly contribute to your situational awareness. Reducing glare from headlights is a specific concern that can sometimes be managed by adjusting your position and using sun visors but is not the main reason for keeping a dynamic focus. Similarly, focusing on traffic signs is part of driving, yet it is only one aspect of the broader requirement to be aware of everything happening around you. Moving your eyes helps create a comprehensive picture of the driving environment, which is essential for safe driving.